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Surprising September 2023!


<<<<<< September 2023 update!

Check out  Murakami Method Fitness Membership

Choose one of the boxes below to receive

 unlimited viewing of two different content choices.


Stay fit and have fun the whole time!

By joining us with

membership, you will automatically

be registered for the monthly ZOOM Live class!


Membership Information



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Introducing our NEW membership options! Receive unlimited monthly access to 8 classes from our library every month, plus 1 LIVE Group Zoom Class each month!
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IMPORTANT:  Due to ZOOM regulations, all classes REQUIRE a waiting room prior to entry.

PLEASE log on  at least 5 min. prior to class time as I cannot let you in once the class has begun

since I will be teaching.  Please honor your fellow participants by arriving in a timely manner!

The code FIVEOFF is applicable on all Zoom Live classes!

Share with your friends who are missing out!  The more the merrier!

A direct referral gets you a bonus if they mention your name.

I'm always excited to see all of you and look forward to seeing your happy beaming faces!

By registering for the class of choice, you agree to the following disclaimer:
I understand that I have been directed to consult a physician prior to participating in any Pilates, GYROTONIC® & GYROKINESIS® classes and I accept that I exercise at my own risk while following these livestream  or recorded classes. I will not hold Cathleen Murakami, Manuel Velazquez or SynergySystems® Fitness Studio liable for any injury  that may occur while participating in any livestream or recorded classes

We are currently not offering refunds for class registration. However, please notify us within 24 hours of your cancellation and we would be happy to allow you to attend a future class of the same price instead.

(Valued at $190)

Get your MURAKAMI METHOD transformation message delivered to you each week!

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