.png)
Adventurous April 2026
Watch the video above for a monthly update.
Subscribe here to get the update delivered directly to your inbox
Membership Options
Flexible wellness, designed for real life.
With our membership options, you’ll receive 8 pre-recorded classes each month—perfect for fitting wellness into your daily rhythm—plus access to the live Zoom class to reconnect, recharge, and practice together as a community.
.png)
Loading days...
22 US dollars
​
​Please log on at least 5 min. prior to class time as I cannot let you in from the Zoom waiting room once the class has begun
since I will be teaching. Please honor your fellow participants by arriving in a timely manner!
​
​
​Share with your friends who are missing out!
A direct referral gets you a bonus if they mention your name.
I'm always excited to see all of you and look forward to seeing your happy beaming faces!​​
​​CLASS WAIVER & DISCLAIMER: By registering for the class of choice, you agree to the following disclaimer: I understand that I have been directed to consult a physician prior to participating in any Pilates, GYROTONIC® & GYROKINESIS® classes and I accept that I exercise at my own risk while following these livestream or recorded classes. I will not hold Cathleen Murakami, Manuel Velazquez or SynergySystems® Fitness Studio liable for any injury  that may occur while participating in any livestream or recorded classes We are currently not offering refunds for class registration. However, please notify us within 24 hours of your cancellation and we would be happy to allow you to attend a future class of the same price instead.
Receive a Complementary 15 Minute Sound Journey
Stay connected—subscribe to my newsletter for upcoming events, helpful wellness tips, and a monthly update to keep you inspired.