ABOUT CATHLEEN
Cathleen Murakami is the creator of the MURAKAMI METHOD, a simple 10 minute transformational system designed for you to manifest mastery in all areas of your life from the inside out.
She leads the GYROTONIC EXPANSION SYSTEM® and Pilates department at the world-renowned Rancho La Puerta Spa & Resort, located in Tecate, Baja California, Mexico. Cathleen has created over 8 new classes since taking the reins there and been responsible for the recruitment of 4 FT employees for the fitness department.
She has specialized in the Pilates method for over 30 years, owner her own studio SynergySystems Fitness for 20years and been teaching the GYROTONIC® and GYROKINESIS® methods since 2004. While a studio owner, she trained thousands of enthusiasts to become Pilates teachers themselves through her certification courses.
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Her experience from working with private clients, leading training courses, presenting on national and international platforms to her peers, to being a featured instructor on the widely acclaimed web based PilatesAnytime, authoring Morning Pilates Workouts, and starring in numerous education DVD’s have all contributed to her vast and eclectic knowledge of health and wellness ranging from meditation and spirituality to beauty tips and nutrition.
Cathleen has completed certifications and trainings too numerous to list, however, her most recent is the Crystal Bowls and Sound Healing with Jeralyn Glass and Paul Hubbert.​ She has now added vibrational sound offerings to her repertoire and is in love with the healing effects of crystal and tibetan bowls, rattles, drums, and bells on the physical and energetic bodies we all have.
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Her life story is what the MURAKAMI METHOD is about and now you, too, can transform your life, literally from the inside out in 10 minutes or less, each day!