top of page

Available Online

Membership Live Class

Sunday, November 30, 2025, 9:15pm PST

22 US dollars
Cat's Set

Service Description

Our DECEMBER membership live class will be a Fitness & Gyrokinesis blend to wake up your core and invigorate your energy! Grab your foam roller, and some light weights which we will start with. Middle phase is GyroK spinal and joint lubrication and we will end with some "moany-groany" myofascial massage with the roller. See you on the mat! **Due to an upcoming medical procedure for myself, December class is November 30th, depending on my recovery, another class willbe offerd later in December....stay tune!


Upcoming Sessions


Cancellation Policy

Cancel or reschedule up to 12 hours prior to scheduled class time. Extreme emergency? Please contact us to discuss your circumstance.


Contact Details

cathleen@cathleenmurakami.com

Encinitas, CA 92024, USA


  • Facebook
  • Twitter
  • Instagram
  • YouTube
cat theme colors (5).png

THE MURAKAMI METHOD

GYROTONIC®, GYROTONIC EXPANSION SYSTEM®, and GYROKINESIS® are registered trademarks of

Gyrotonic Sales Corp and used with their permission

Copyright © 2025 Cathleen Murakami

unnamed (1).jpg
bottom of page