OCTOBER 2020
GYROKINESIS® class and PILATES FIT BLAST
Fitness ALL Ways weekly classes for all levels!
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<<<<<<Important Update for OCTOBER 2020
Recordings Library is HUGE, so
rent now and have it availablefor 3 days!
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CLICK HERE for instructions on how to
register for my personal classes
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Reformer Collaboration
October 31, 2020
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CLICK PilatesAnytime*
to become a member there
(and see many of my other recordings
on their site)
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OCTOBER 2020 SCHEDULE
As we are all returning to the NEW NOW, it is critical to maintain your exercise program,
and most importantly, stay CONNECTED,
I am delighted to continue to offer Gyrokinesis classes via ZOOM
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IMPORTANT: Exact day and time each week will be posted the week prior, check back regularly!
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We understand that some of us are experiencing extreme financial hardship, you may use
one of the codes below, if this applies to you and your personal circumstance.
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**Use code "FIVEOFF" to receive $5 off
Use code "TENOFF" to receive $10 off
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Type the desired code into REDEEM COUPON box in check out
and be sure to hit the " > " button to apply.
Need more consideration? Please email me, we don't want to leave anyone out!
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Saturday, September 9, 9am PDT Breath Movement Sound!25 US dollars
An epic experience to relax and calm your nervous system, rest and nou...25 US dollars
We will stay online afterwards a few minutes for questions, feedback and discussion.
Chat box will be open during class, but we will not be able to stop and read or answer questions during class time.
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https://support.zoom.us/hc/en-us/articles/201362193-How-Do-I-Join-A-Meeting-
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Feel free to share this with friends. The more the merrier!
I'm so excited to see all of you and look forward to seeing your happy beaming faces!
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CLASS WAIVER & DISCLAIMER:
By registering for the class of choice, you agree to the following disclaimer:
I understand that I have been directed to consult a physician prior to participating in any Pilates, GYROTONIC® & GYROKINESIS® classes and I accept that I exercise at my own risk while following these livestream or recorded classes. I will not hold Cathleen Murakami, Manuel Velazquez or SynergySystems® Fitness Studio liable for any injury that may occur while participating in any livestream or recorded classes.