OCTOBER 2020

GYROKINESIS® class and PILATES FIT BLAST
Fitness ALL Ways weekly classes for all levels!

 

<<<<<<Important Update for OCTOBER 2020

 

Recordings Library is HUGE, so

rent now and have it availablefor 3 days!

CLICK HERE for instructions on how to

register for my personal classes

Reformer Collaboration

October 31, 2020

CLICK PilatesAnytime*

to become a member there

(and see many of my other recordings

on their site)

 OCTOBER 2020 SCHEDULE

 

As we are all returning to the NEW NOW, it is critical to maintain your exercise program, 

and most importantly, stay CONNECTED,

I am delighted to continue to offer Gyrokinesis classes via ZOOM 

IMPORTANT: Exact day and time each week will be posted the week prior, check back regularly!

We understand that some of us are experiencing extreme financial hardship, you may use 

one of the codes below, if this applies to you and your personal circumstance.

**Use code "FIVEOFF" to receive $5 off

Use code "TENOFF" to receive $10 off

Type the desired code into REDEEM COUPON box in check out

and be sure to hit the " > " button to apply.

Need more consideration?  Please email me, we don't want to leave anyone out!

We will stay online afterwards a few minutes for questions, feedback and discussion.  

Chat box will be open during class, but we will not be able to stop and read or answer questions during class time. 

HOW TO USE ZOOM:

https://support.zoom.us/hc/en-us/articles/201362193-How-Do-I-Join-A-Meeting-

Feel free to share this with friends. The more the merrier!

I'm so excited to see all of you and look forward to seeing your happy beaming faces!

CLASS WAIVER & DISCLAIMER:
By registering for the class of choice, you agree to the following disclaimer:
I understand that I have been directed to consult a physician prior to participating in any Pilates, GYROTONIC® & GYROKINESIS® classes and I accept that I exercise at my own risk while following these livestream  or recorded classes. I will not hold Cathleen Murakami, Manuel Velazquez or SynergySystems® Fitness Studio liable for any injury  that may occur while participating in any livestream or recorded classes.

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858.876.2710

THE MURAKAMI METHOD

GYROTONIC®, GYROTONIC EXPANSION SYSTEM®, and GYROKINESIS® are registered trademarks of

Gyrotonic Sales Corp and used with their permission

Copyright © 2021 Cathleen Murakami

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