top of page

The InnerUnit is the true core of the body. Comprising of the Diaphragm, Pelvic Floor, Multifidus, & Transversus Abdominis - it is an essential aspect of understanding how all movements emanates from our deep connection to these players. Learn how to isolate each one individually, and then create the inner matrix simultaneously.

The Inner Unit

  • Exchange within 30 days for defective products only. No shipping charge for the new exchanged item. Please contact us before sending back any products.

  • Shipping is calculated for orders within the Continental US. Please inquire for shipments to Canada, Hawaii, Alaska or for International orders.

bottom of page