Fall Sound Journey Tour
Body Mind Spirit
Movement & Sound Journey Experience With Cathleen Murakami
The Murakami Method BMS (Breath, Movement, Sound) experience is a juicy, energetic flow from powerful yet gentle GYROKINESIS® movements created to move energy within the spine, followed by focused breath work that segues seamlessly into a profound Sound Journey to calm your nervous system and allow deep rest and healing.
Saturday, September 30
White Lotus by Elizabeth Jackson, Los Angeles (Pacific Palisades) 4:30-6:30 pm,
contact: Elizabeth Jackson at e.jackson1111@gmail.com SPACE LIMITED
Sunday, October 1
La Playa Pilates, Santa Barbara (Montecito), CA 10:00am- 12:00pm
contact: Amy Havens, www.movewithamyhavens.com
Thursday, October 5
Studio V, Modesto, CA 5:30 - 7:30 pm
contact: Victoria Popoff, studiovfit@gmail.com
Saturday, October 7
Breathe Diversity Pilates + Fitness, Santa Rosa, CA 4:00 - 6:00 pm
contact: Sherrese Mikell, info@breathediversitypilates.com
Sunday, October 8
Studio M, 10:15am - 12:30pm (BMS experience)
contact: Sue Aslin, info@studiompilates.com
Wednesday, October 11
Shasta CA , 5:30-7:30 pm SPACE LIMITED
contact: Katrina Charmatz, contact: katrina@rebalancepilatesstudio.com
Sunday, October 15
3:30- 6:00 pm, private residence in Novato, CA (limited to 15)
contact: Cathleen Murakami, cathleen@cathleenmurakami.com SPACE LIMITED