FEBRUARY 2021

GYROKINESIS® class & Pilates Fit Blast!
Fitness ALL Ways weekly classes for all levels!

 

<<<<<<<February 2021 update!!!

 Recordings Library is HUGE so rent one

viewable for 3 days**

CLICK HERE for instructions on how to

register for my classes

CLICK PilatesAnytime*

to become a member there

(and see many of my other

recordings on their site)

FEBRUARY 2021 SCHEDULE

 

Community is critical for staying sane, and maintaining your exercise program, 

remains one of the easiest and health boosting ways to stay connected!

GYROKINESIS® class continues earlier in the week and

Pilates Fit Blast is regularly scheduled for Thursdays at 1:30pm PST

IMPORTANT: Due to my Rancho La Puerta obligation,

the exact day and time (GyroK only) each week will be posted by Thursday

the week prior, check back regularly!

"We understand that some of us are experiencing extreme financial hardship, you may use 

one of the codes below, if this applies to you and your personal circumstance.

**Use code "FIVEOFF " to receive $5 off

Use code "TENOFF" to receive $10 off

Type the desired code into REDEEM COUPON box in check out

and be sure to hit the " > " button to apply.

Need more consideration?  Please email me, we don't want to leave anyone out!

**immediate recordings are offered for full class registration fee,

library recordings are available one month after current month

i.e. January recordings available March 1, etc.

We will stay online afterwards a few minutes for questions, feedback and discussion.  

Chat box will be open during class, but we will not be able to stop and read or answer questions during class time. 

Share with your friends who are missing out! The more the merrier!

A direct referral gets you a bonus if they mention your name.

I'm so excited to see all of you and look forward to seeing your happy beaming faces!

CLASS WAIVER & DISCLAIMER:
By registering for the class of choice, you agree to the following disclaimer:
I understand that I have been directed to consult a physician prior to participating in any Pilates, GYROTONIC® & GYROKINESIS® classes and I accept that I exercise at my own risk while following these livestream  or recorded classes. I will not hold Cathleen Murakami, Manuel Velazquez or SynergySystems® Fitness Studio liable for any injury  that may occur while participating in any livestream or recorded classes

We are currently not offering refunds for class registration. However, please notify us within 24 hours of your cancellation and we would be happy to allow you to attend a future class of the same price instead.

Get your MURAKAMI METHOD transformation message delivered to you each week!

We value your privacy and never share your email.

858.876.2710

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THE MURAKAMI METHOD

GYROTONIC®, GYROTONIC EXPANSION SYSTEM®, and GYROKINESIS® are registered trademarks of

Gyrotonic Sales Corp and used with their permission

Copyright © 2021 Cathleen Murakami

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